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Wanting to Quit DBT
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catchme
Junior Member
Member Since Oct 2017
Location: Midwest, USA
Posts: 15
6
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given
Feb 24, 2020 at 03:52 AM
It's probably harder for you to see the changes because they're small and you're still struggling. But little changes add up! So keep at it! It takes work, a lot of which you have to do by yourself, but it's definitely worth it.
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