My first thought (and no need to reply) is define ''not good at''
I think the answer would be yes, since I don't know many who are ''good at everything'' the first time they try it.


A CBT technique someone told me about recently (which I would guess most who have been ''in treatment'' would have heard, or something similar, is to list ''pleasure'' and ''mastery'' for each activity...If there is zero pleasure and 1 mastery it may not be an activity we want more of

I just asked Papa bear his opinion on this post (my post) and he said he didn't understand it.

He is actually a very bright bear.
(when he's not half asleep anyway)