I don't remember if I asked you about your thoughts re CBT..
or person centred therapy?
or DBT..
or ACT..
or cognitive analytic therapy (CAT)
or any of the others?


Hugs and love to all on the As Is bus

I also wonder about Rohag's thoughts and Thirty shades thoughts re CBT (I think I may have some idea already

New topic, or an old one revisited, not sure.

I find any therapist irl always asks...……… edited.