My arm is very sore. I'm not really depressed. That's good.

I have a big ball of anxiety in my core over paperwork I have to get together by tomorrow for a benefit my s.o. gets. It's hard combing through files with this sore arm. Procrastinating is just making the anxiety worse.

I took a good amount of pain med. I better eat and start on the paperwork. Meanwhile I have to do his care. That's what is making a mess of my right upper arm. I better find a way to do less lifting, or I'm going to have a chronically damaged arm. I seem to have injury prone tendons.