I woke up ruminating, feeling down and anxious. A bit frustrating to just start your day off like that, however I made myself breakfast, showered and got to work and was decently productive. So, I am glad I didn't let myself spiral too far. I am going to make some shrimp fajitas tonight and a kale salad. I will try to get some decent sleep, and tomorrow I am going to try out a new class at the gym with my friend. I am trying to make sure I go a few times a week to combat the anxiety and restlessness.