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Melatonin + Valerian Root is a strong combination. CBD can help you relax. A double or triple dose of the Nyquil, the one with alcohol, can work well. I got only a half a dozen hours of interrupted sleep. This has not happened in a long time.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
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