Quote:
Originally Posted by BirdDancer
Hi bluebicycle. I don't think there is anything that wrong with eating only twice per day. I would suggest that if you do eat little that the content be fairly well-rounded or if not, do you take a multi-vitamin? I hope my suggestion doesn't sound preachy, but it is very important not to become deficient in various ways.
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Yeah, I should probably try vitamins. That's a good idea.
I have to pick up my cogentin today anyways since my pharmacy didn't fill it yesterday, so I'll browse the vitamins aisle.
I forgot to say... sometimes when I get too much reflux, I puke in my mouth and have to go spit it out in the toilet or whatever, then rise my mouth out with water. That's a big reason I try not to eat too much crappy food in one day. But I'm afraid of the cancer stuff that comes with a lot of reflux meds.
