Quote:
Originally Posted by bluebicycle
Too much bread and crackers can give me bad reflux, but I can eat some. I'd say that Ritz crackers and Cheez-Its are probably the worst offenders for me (in fact, eating both of those things isjust as bad as chewing on hot peppers, which I had done before as a young kid), but if I eat lots of toast (for example), then I will get a burning sensation and possibly puke a little.
Veggies are safe for me, even if I am not a huge fan of them.
But I can eat spicy food and be okay, as long as I eat in moderation. I don't know why bread and crackers are worse than spicy foods, though.
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Have you been tested for gluten intolerance or Celiac? I'm just wondering about this since you struggle so much with breads and crackers. Also, sorry that you're having such troubles. No fun! But yes, I am also concerned about the low amount of calories. And 5'4" or 5'5" is not really short.
Best wishes!