I took cogentin earlier this morning and I feel a lot better right now. I don't know if this is a placebo effect, though. We'll have to see in the coming days. However, I am not pacing around and I don't have any urges to move about, so that's a good start. Only problem is that I haven't eaten since 3:30am today and I don't feel hungry. (It's now approximately 3:05pm here.) I hope this med isn't killing my appetite... but it appears it is. I already had a lowered appetite. Now it's gone altogether. I didn't even realize this until I got back home from my guitar lesson like 10 mins ago. I suppose I'll go eat some yogurt or something, even though I hate eating when I'm not hungry.

Also, thanks to everyone who replied. I really want to avoid giving up on my therapist. I suppose a note from my therapist could help, but I'll have to call around to see if there is any way to keep my current therapist. It just sucks.