Feb 25, 2020 at 10:09 PM
I tend to do a lot of food prepping both for general convenience and because it helps with my ED. But I'm finding that sometimes (like a day or two out of the week), I don't have food prepared and I'm wondering if there are any reasonably healthy single-portion foods out there that could be used to fill in during these times? It helps to have things already in one portion so I am less likely to binge.
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Issues/Diagnoses: Dysthymia, Generalized Anxiety Disorder, Dissociative Disorder Not Otherwise Specified (DDNOS), bulimia, self-injury
Medication: Prozac, ativan
"Don't believe everything you think!"
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