Still feeling very depressed and having bad thoughts. Idk what’s wrong with me, This depressive episode is the worst I’ve had in years. I was able to get some cleaning done today so that’s good. I did get my psychiatrist appointment moved up to this Thursday because it wasn’t until March 10th and I need help sooner than that. I went to the crisis center yesterday. Basically it’s just a place at the clinic I go to where you can talk to someone if your feeling bad, and can do activities like drawing, coloring, listening to music, watching Netflix/YouTube on their big tv , have snacks and drinks like coffee tea or hot cocoa. I was honestly too anxious and tense to do any of those so I just talked to someone for a bit. It’s nice to know that’s available though it’s a great thing.


I’m missing my cats like crazy. Thank you for all your replies about them I appreciate it , sorry I haven’t been able to reply to everyone individually but I’m thankful for the support