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Old Feb 26, 2020, 01:19 PM
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luvyrself luvyrself is offline
Poohbah
 
Member Since: Dec 2015
Location: Phoenix
Posts: 1,310
Find out what he means by that. Then you could ask the appropriate specialist.
If you are sure you are ok physically, I find that hot Chile sauce makes me full and that various cultures used it for that as well as for the flavoring aspect. My weight is creeping up and up, so I was grateful to stumble across this. It’s amazing!
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