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Old Mar 01, 2020, 11:02 AM
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Kathleen83 Kathleen83 is offline
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Member Since: Nov 2011
Location: midwest
Posts: 238
Hope things went well for you. A skills-based trauma group is part of my life now too,...and mine is very different from what I've done in the past, with a more standard group therapy. Still hard and yes, scary, at first...but getting easier. I hope it will for you too.
__________________
Diagnosed:
Prolonged PTSD (civilian)
BPD
Dissociation

Hugs from:
happysobercrafter
Thanks for this!
happysobercrafter