View Single Post
 
Old Mar 02, 2020, 10:43 AM
little turtle little turtle is offline
Grand Magnate
 
Member Since: Jul 2014
Location: ohio
Posts: 4,045
i am listening to a RICH ROLL podcast #499 with the guys that wrote
MASTERING DIABETES....very important about getting more energy
by eating a low fat whole food plant based diet....

it explains insulin resistance which is key to understanding
how much help we can get from eating...i am depressed and pre-diabetic...
so i am checking this out...

i am abnormal...
Hugs from:
Anonymous41462, Fuzzybear, giddykitty, MimiBhaduri0, Rohag, Thirty shades