Quote:
Originally Posted by bluebicycle
I don't know what is making me angry though. I am just pissed off at everything it seems. I can't identify any repressed feelings.
I was pretty pissed yesterday and I was clenching my jaw to the point it feels sore. Now it's only gotten worse.
I wish I had a klonopin or something with me. But nope, I don't have any PRNs with me at work.
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You've been furious with your sister a lot recently. You've been angry with your parents. You've been angry with your psychiatrist. This is all very recent, but these are also issues that have been going on for years. They come up, you fume about them, but there is no resolution. The anger remains.
I wish you had one too. I know this sucks terribly. Maybe a cup of tea or something? Some nature sounds on youtube to ground you? I know you're tying everything you can think of.