My sleep is all goofy. I go to bed late and can manage to wake up early, but when I sleep at an earlier hour, I oversleep. Or is this just my way of compensating? I wish I could just have a normal schedule, but there are just too many variables that happen in a night that determine the amount of sleep I need...or am I just being stubborn? One person has told me I should get up same time every day no matter what (Well, obviously not if I'm very sick or up all night for something). Is that smart? Or do I just have enough of a disturbance on a regular basis that this is just impossible? I really don't know. Feel free to share your two cents or if you have more questions...
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Celexa (Citalopram) 20mg
Levothyroxine .75mg
Liothyronine 5MCG (2x daily)
Probiotics
And a whole slew of vitamin and herbal supplements.
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