I am doing okay except I have somehow a wobble of confidence. This pertains to one person but I think the confidence issue possibly resides within myself.

I had a nice time with friends this afternoon but a little bit I was comparing myself to them - thinking I am not as good or as kind as them.

This isn't helpful or productive this thinking pattern and I'm now cross with myself for thinking it, which in turn is not productive.

I am I think shook by a couple of things that have happened recently involving others. I need to give myself a break over that

Going to read a little now and keep up with the healthy things I have been doing recently.