Hello, GiddyKitty!
Quote:
Originally Posted by giddykitty
My sleep is all goofy.
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Disturbed sleep, regrettably, is also part of my experience.
Quote:
Originally Posted by giddykitty
One person has told me I should get up same time every day no matter what
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I've heard the same, but longtime trial-and-error has brought me to the opposite. I go to bed about the same time each night, but I get up when trying to sleep becomes frustrating. It's not perfect, but that system works
for me.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.