Quote:
Originally Posted by Buffy01
Anyone ever feel like they just want to run when they have an anxiety attack?
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Yes almost always, well depends on the reason for the anxiety attack, but often, no I can’t run, I tough it out or stick it out. It’s reasonable to want to run since the natural instinct when facing stress is fight or flight. So public speaking causes much stress and it would be wonderful to choose “flight” and flee, but no I want to pass my speech class and graduate from college so I did the two minute speech.