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I知 now back home after being IP for 2 weeks. Sure felt nice to be in my own bed.
In hospital it was good as they have compulsory group therapy each day. I was in the anxiety group and found it very helpful. I also did art therapy each day. So now I need to find things to do at home.
Open to ideas and suggestions.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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