Quote:
Originally Posted by Vanaheimr
If I manage to defeat the point of getting my mind distracted while practising mindfulness, surely I would be enjoying every single minute in my day,
Thank you for your help and for the precious advice.
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You already have an intuitive knowledge about mindfulness. Everyone has it but you showed it to me in your replies to some of my threads, about trying myself with compassion to overcome a loss, for instance.
