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Old Mar 07, 2020, 11:43 PM
BeyondtheRainbow's Avatar
BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,179
It is helpful although sometimes I need someone to remind me to start using it. Sometimes my therapist will give me a note to remind me to do it outside of his office.

Are you preparing for the COVID virus?
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily