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I'm not sure why being awake is so painful right now, but I think part of it is not SH-ing. I'm not getting anything "out" of me, so everything is starting to feel raw on the outside from being unopened on the inside if that makes any sense.
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It sounds like you are saying that SH helps get accumulated stuff out of you. When you don't SH, the stuff accumulates inside and begins to affect the outside, to make the outside more painful to the (emotional) "touch", more sensitive. By sleeping you can really lessen or avoid that outside pain.
How close is what I said to what you are experiencing?
HUGS