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Originally Posted by tikobird
This might be a club but how do we help and support each other to stop the anxiety causing insomnia? I could use some people to talk to about this. I don't need a star, just some ideas.
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Do you know the root of rage anxiety or is it just generalized? I certainly don't have all the answers ,but I do know all the questions ,LOL.
I if you want to talk open we can or you can DM me if you like .