Any advice out there for us college kids? I find that near the middle of the quarter I start feeling pretty overloaded, and then I end up with a manic episode on top of all the stuff I need to do. How do I find a good balance? I make a really huge effort to get enough sleep every night, and that helps. Anything else I could try? It's so hard when time is limited.
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Bipolar II
GAD
Rx: Seroquel, Buspar, Klonopin
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