Quote:
Originally Posted by Daonnachd
I have not availed myself of any of the hotlines because I'm afraid they'll notify the police. Mostly I've been using distraction as a coping strategy. (This evening I'm here.) Tomorrow I will talk with my T about it face-to-face.
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Let us know how your therapist appt goes. I hope it goes well.
Glad you're using distractions.
