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eskielover
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Location: Kentucky, USA
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Default Mar 11, 2020 at 06:32 PM
 
I don't binge/purge BUT in order to keep some level of control & stay at a healthy weight, I have no junk foods in my house. I live alone so it is easier. Anything I want takes time to prepare or is frozen & packaged in single servings. After all day working on my farm I am usually so exhausted it is all I can do to prepare one of those single serving meals. But I am usually hungry so definitely have to eat. Lol...keeping food frozen helps because when I am hungry I can only prepare enough frozen food for one meal.

Don't know if this helps....but it is how I control my healthy weight now

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Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
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