Quote:
Originally Posted by Daonnachd
@ giddykitty Nancy Drew? Is this the original series or have they remade it?
I met with my T this afternoon. She and I talked about four ways to combat depression and distract myself. She even wrote them down in both general and specific terms. I feel so much better equipped with her guidance. She gave me physical, intellectual, emotional, and spiritual coping strategies. |
I didn't know there was an original tv show...or do you mean the novels? Unfortunately, I've never read the novels, so I'm not sure just how accurate this tv series is, but it first aired end of 2019.
Also, that's great news from your T. I wish the T I had could've given me specific coping strategies...and write them down!! Good for you!