Quote:
Originally Posted by Scooter9
I work in a hospital and we're having daily briefings about the virus. It's making a stressful situation at work even more stressful. But at least my manager is being good about communication and keeping us up to date.
I think I'm experiencing anxiety after a long time - years. My heart beats strangely in the evenings. I asked my pdoc about it and she says that it's not med related and very likely anxiety. She suggested more water, less coffee and suggested I see my regular doc to be sure. I guess the six coffees I have each day are catching up with me. I need the coffee to help get over the depression during the day.
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I hope the heart beat turns out to just be from the coffee/anxiety. In terms of anxiety, as someone who is sensitive to caffeine and has recently switched from coffee with tea to reduce caffeine intake, it has made a huge difference. It has improved my sleep schedule, made it easier for me to concentrate believe it or not (due to decreased anxiety I guess) and made me feel so much more relaxed. I hope you also have such benefits.