Is anyone else having trouble feeling trapped inside? I am ok until evening and then I'm very anxious. I don't even get out that much normally but just knowing I can't just to the store without risk and incessant germ exposure. I have pretty bad asthma so I'm high risk and therefore am home. At least my mom is next door so as long as neither of gets sick we're able to socialize with each other. Today we took the dogs to the state park and walked them. It was great. But now the anxiety is back. I think I feel like this will last for months, not weeks, and I struggle to comprehend months of phone sessions with my therapist. I don't know if I'm doing a telehealth visit or cancelling this month with my pdoc. I'm supposed to see her Monday but her office is in the hospital and while behavioral health is fairly isolated the rest of the building to get to it is not. So I'm not going near there.

3 days of yogurt and I've not gotten sick yet! I have an upset stomach but I think it was from too much of something else I shouldn't be eating at all but was craving.