Lately, whenever my mind goes to a negative place, I watch Youtube videos like this:


I thought this video might be helpful for you too because I think you have a lot of sympathy for people who are down and out and sometimes sacrifice your energy for them. It is wonderful that you volunteer so much and have uplifted so many people (I count myself within that group ) but just remember that when you are feeling like this perhaps it is time to do things for yourself or find someone who is giving to you in some way. Some people in this world are not balanced givers and takers. I see you as a giver that needs to learn how to receive more. I am so glad I met you on PC. You are always so uplifting whenever you communicate with me. You give so much, are a hard worker, have given me lots of wise advice. You are wonderful person!