Had been sleeping better lately...er well, I'm tired by the time I get to bed (2 or sometimes 3am). Anyway, but tonight I had a lot on my mind. I went to bed at 1am, but woke up twice already with anxiety and ruminating thoughts. Stopping by here. Feeling a bit better, so going to try to sleep again. Sometimes I just literally lie in bed for hours but don't come online anymore because the blue light isn't good for sleep...but other times, it's good to talk to people who get me and I can rest easy after that.
Well, best to all of you! Hope you get some sleep or continue to get some sleep! Hugs!
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Celexa (Citalopram) 20mg
Levothyroxine .75mg
Liothyronine 5MCG (2x daily)
Probiotics
And a whole slew of vitamin and herbal supplements.
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