I spent the morning working with my shopper to find alternatives for the food I ordered. More than half of the items were out of stock. She sent me pictures of empty store shelves. Whatever is going on, it's just crazy. In the end I had everything I needed. My sister helped me out. I feel more calm now. This morning it was an anxiety I hadn't experienced in a long time. I spent the afternoon meditating and listening to nature sounds. I also read some from my book. Tonight I hope to go to bed early. Wishing everyone well!