Thread: self help CBT
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Old Mar 15, 2020, 10:52 AM
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Rohag Rohag is offline
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Member Since: Feb 2009
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Hello & Welcome, Sara C.
Getselfhelp.co.uk has a good collection of CBT resources. I'm sure other such sites exist.
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My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
Hugs from:
Sara C