The best thing I can do is to stay home,
Once I'm outside, I need to be carful what I touch, don't touch my face, objects...avoid talking face to face with ppl, better to not talk at all! Consider myself deaf and mute!
Avoid using public transportation as possible I can, enjoying doing ride using my feet!

The conclusion stay focus when I'm out,
When I'm home I act like nothing is going on!
Only that way I'm going to get rid of a daily stress that absolutely i don't need!