Quote:
Originally Posted by yellow_fleurs
Hi everyone. I am doing okay. Been a bit down with the general stress of the world right now and also my hormones, but at least I know how to handle it in mostly healthy ways. I have been using my kettlebell today and doing some exercises with that and did 10 minutes of yoga to stretch out this morning. I am trying to adapt my exercise routine so I don't feel too sedentary since I am not going to the gym at the moment, and to reduce stress.
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I just talked to my step dad. He says the YMCA here is closed. I asked if judo was canceled and he said the whole Y is. These will be the stories to tell our grandchildren!
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 6 mg
Gabapentin 600 mg
Klonopin 1 mg 2x daily