Well, I had a much better day yesterday, for some reason. Much less symptomatic and calmer. So grateful. Today has been fairly peaceful so far, too. Maybe I can string a few days together like this and it might sort of turn around for me. Really hoping so. Battling this psychosis (and mania) has just really been so exhasuting. So much work to constantly be bringing myself back from the abyss again and again and again. Very thankful to have a little break from it. Catch my breath.

It is completely sunny and gorgeous here today. Quite cold. Tried to get out for a ride, which almost always helps my brain, but it is blowing 45 mph gusts and I literally almost got blown off the bike while riding along the river. Craziness! Ride will have to wait until tomorrow.

Sending support and peace and love to all who are struggling, and to all who are not struggling. I am so very grateful for all of you.