(((WovenGalaxy))),

I think yesterday was hard for you. Yet, I am impressed that you decided to practice some self care. Sometimes, that can cause these emotional struggles and even can be felt in one's digestive tract. That is something I tend to experience myself.

From what you have shared this has been an ongoing challenge for you. When that happens with me, it tends to really affect my digestive tract. I can experience it so bad that I can even get the dry heaves. Take this day to relax and find some relaxing destractions. That is what I try to do myself.