Well I called to cancel my neuropsych appointment this morning. About an hour later, I got a call from the psychologist to ask if I would like to reschedule, but he had not received my message yet and was planning to reschedule me anyway. So, we were on the same page. I also called to cancel therapy, but my therapist got back to me and said we could do teletherapy using Vsee.

OCD/anxiety is pretty bad right now. I am thinking of going on a walk before it gets dark. If not tonight then tomorrow. I am teleworking today and tomorrow as a trial and I am already dealing with feeling a little trapped. Sending compassion and healthy vibes to all.