Quote:
Originally Posted by Moose72
Stressed. Maybe depressed? My sleep is all messed up. If I'm not staying up late, I'm sleeping until 2 p.m. (even if I went to bed at 8). I've lost weight, so says my mom. I told her it was from trying to ration our food. I couldn't afford much Saturday morning. Not that I can't afford to lose weight, of course... Stressed? Maybe about N3 being stupid lately. Maybe about never having enough money? I dunno. That's all I can think of.
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Well you are overwhelmed , Like I think pretty much everyone is, so dont feel alone in that thinking/feeling.
This whole situation is a freaking mess, New info is hitting us daily, some cities are making big moves to help stop the transmission.
Your Son ?Hes being a freaking jerk, I hope your Mom can make him see that this is indeed something he needs to pay attention.
So what should you do ? Breath, step back from getting over loaded with info coming from every direction. dive into books, your music is a huge coping skill for you, stay busy, Try a set sleep schedule, Get up and do something right away, Make some coffee, Take a walk, watch your favorite tv shows , or dvd sets you have .
We are
all going to have to kind of go with the flow with the damn Virus... I think we should all be cautious and do what we can to feel safe..all around me and in Nashville, Churches and food pantries, are pulling together to fill a need.. So keep watch in your area.. resources are going to be coming available.. You are NOT alone in this..
You know I am always around, So reach out when you need to and ill get back to as soon as Im able..
Your not alone