Quote:
Originally Posted by FluffyDinosaur
Have been severely depressed for a couple of months now. It got worse these past few weeks and I'm having pretty bad SI. Only thing stopping me is that I don't want to do that to my family. Now I can't even go to therapy because they're closed due to corona. I don't know for how long but it's going to be at least a few weeks. I don't know how the hell I'm going to survive that long. I don't even know how I'm supposed to get through another day. I'm meant to be working but my brain won't cooperate and I'm afraid I'll lose my job if I don't find a way to concentrate. It's getting impossible to pretend like nothing's going on.
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I a sorry you are having such a challenging time.
I am very glad your love for your family is keeping you from harming yourself.
Are you able to talk with your therapist?
Are you able to contact your pdoc to see if a med adjustment might be helpful?
I hope you keep reaching out here and anywhere you find it helpful!
Iam concerned for you. Please look into contacting your T and your pdoc.
Stay safe! We are here to support you! Much Love