Hello Everyone

I finally was able to finally sleep... But I really had to drug myself down, which is something I just hate doing. I stayed in bed so long with having PsA and Fibro I almost had to have my husband help me get up

I am so greatful I found PC so many years ago. Its truly a life line.

I personally had cut down to watching the news to a couple times a day, Now today I have made further cuts. I am watching to nightly news only 30 mins and I am checking the CDC site twice a day. I will just scroll past news articles on my Facebook... But ill stop and see the funny memes tho

Now more than ever we all need to step up our selfcare. Our treatment teams will need to make changes, they have family to protect, Honestly do we really want to go into an office and sit in a waiting room around others? I do not.

Im sure many providers will do Teletherapy and phone sessions.

Love and hugs to all