Caring for my S.O. is almost physically beyond me. My right arm is very sore from rendering care that gets more and more difficult due to his mobility impairment getting more severe. I don't know what I can do about it. The nursing homes around here are dumps. So I just carry on. I'm doing less. It's hard to cook. It's hard to wash dishes and clean up after meals. But I have to feed him. I have to keep him clean. So the arm and tendonitis in my left heel just get worse and worse.

I'm getting depressed because I don't know what to do.