Quote:
Originally Posted by childofchaos831
So it ends up I am going to be stepping up to PHP, starting tomorrow... Not even sure the clinic is gonna be open much longer. They are having people over 60 and people with pre-existing conditions stay home now, not sure how long until they just close... I don't know if I'd make it if I didn't have PHP or IOP to go to...
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I think it's very important you are open about this. I am very concerned.
I think it may be helpful to think of any/all resources for support during this most challenging time. I get the feeling you might not have a lot of support outside of your programs? Yet, you might have some.
This is the time for everyone to practice/employ the skills learned.
If anyone needs to brush up, the DBT skills are readily available at: www,dbtselfhelp.com
Are any of the professionals involved in your care offering any remote/online services?
Please do reach out! I hope you'll find some degree of support here, as well.
Much Love to you!