You've done right thing in booking appointment. As for the abnormal smear, they should have talked to you about this.

It's possible you have tears, although could be endometrial polyps. I've had these twice. Well after periods finished, so knew it wasn't right. Removed by two different consultants, who couldn't give an explanation of why they occur. Not even blaming on the menopause.

Not wishing to go into too much detail, I do try and keep things "down there" as lubricated as possible. Don't have partner at the moment (still hopeful, lol!). Okay, some of us may need help from lube, but I've also heard drinking plenty of water helps.