Winter4me, thank you so much for explaining all so well.

Yes my pdoc said its a very low dosage, just to start with it and see whats its effect on me.

Id say i could keep this dosage or a little higher only for "emergencies", because it calms me a lot. But i dont want it to become a daily med even if it could help more. I prefer having something for emergencies to substitute SH or alcohol.

And I dont think i need a constant use as i already take other meds (seroquel and tavor).

3 years ago docs made a mistake and gave me more than double dosage, one of the with injection. It was the worst experience if my life with meds. I was like a zoombie for 3 months. Muscles were so weak i could barely stand up and my forearms automatically stood up and to.me it felt more comfortable, easier and spending less energies than keeping them down as always....

Is it making s nse to you?

I'll have to talk about it with pdoc on wed...