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Originally Posted by luvyrself
I adjust my wellbutrin to keep myself high enough on the bipolar spectrum to be productive, from cutting a 75 mg pill in half to 100 mg. I also try to do regular aerobic exercise and keep in touch with my friends, all of which is a bigger challenge during the current coronavirus situation.
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I'm glad you have some good strategies in place, luvyrself. As for harder to get in touch with friends, that's kind of surprising. I'd think that with people home, keeping in touch (by phone or electronically) would be more frequent. Hubby has been chatting with friends a lot. I've been more in touch with my family, especially my dad. He's doing fine.
I invited a friend for dinner last night, on the fly, but she eventually asked for a rain check. It's hard to know if she was just tired or was maybe actually worried about mingling with others. She had gone on a bike ride with a friend earlier in the day, but that's not close contact. I am concerned for her in that she lives alone. I'm not worried for my dad, because though his assisted living now doesn't allow visitors, the residents are free to mingle. I certainly hope they won't end up quarantined in their rooms. That would be rough for them, psychologically.