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I generally have hypomanic/manic seasonal upswings in spring to early summer.
This year, I had situational triggering hypomania in December, and I am now burning out.
In general, I like the seasonal (or situational) hypomania/mania too much and get swept up in it, even though being more balanced is much better for my mental and emotional well-being.
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A virtual  to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time) 
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