I want to make this a thread where people can leave all their good advise for how depressed people can overcome that the pandemic virus is almost all over the world already, and that it will grow worse the next weeks.

I think that there is a lot of anxiety out there, and that such anxiety might become worse in people with mental disorders.

Crisis thelephone for MI in Europe: 116 123 (all countries ien EU + some others).
............................................................................................................


Crisis thelepone for MI in America: If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.

You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline. Trained crisis workers will listen to you and direct you to the resources you need.
...........................................................................................................

Please post the number for other countries if you know it!