Thread: been awhile and having a hard time :(
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Old Mar 19, 2020, 09:09 PM
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Rick7892 Rick7892 is offline
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Member Since: Dec 2013
Location: Between Here & There
Posts: 188
Sorry to hear you are struggling.

You are not alone, and it looks like we are in a storm of uncertainty. I am trying to practice slow deep breathing to calm down and take it one breath at a time...
And I am trying to practice other coping tools that have helped me before.

Best wishes!
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A virtual to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time)
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Hugs from:
Anonymous41462, Anonymous46341, bpcyclist, Wild Coyote
Thanks for this!
alekaaurelius, Wild Coyote